Fitness
Journey
JROX
challenge
If you are looking for a fun way to challenge your fitness then why not sign up for our JROX Event?
Inspired by the incredibly popular HYROX events that are taking place all over the world, we are bringing our version of this challenge to Journey Fitness.
We support you every step of the way as we incorporate Hyrox focussed workouts into our regular classes, plus we introduce a JROX specific training series in the lead up to the event. You can use your existing packages to book into these classes, as per normal.
If this excites you, then read on below to find out more about what is involved in the event, and how to join us.
how JROX works
The JROX Challenge consists of alternating between an equipment station, and a run, until all stations and runs have been completed. It is a challenge of both strength and endurance*.
You can choose between 2 different challenge categories:
Full Immersion; aimed at those who can run up to 10km and have been weight training for more than one year. You will complete the number of reps at the equipment stations, and a 1km run in between each station.
Test the Waters; aimed at those who can run up to 5km and have been weight training for one year or less. You will complete a lower number of reps (than the Full Immersion) at the equipment stations, and a 500m run in between each equipment station.
This is a non competitive event (and is not timed). The idea is that we come together to share our love of fitness and challenge ourselves to try something a little different, amongst the love, support and encouragement of the JF family.
how to join
Entry into our JROX Competition is 85 chf which gives you
JROX Competition Ticket
JROX Training Pack
Exclusive Journey Fitness Discounts
The JROX Training Pack includes sample training plans, strength & conditioning workouts, and mobility & recovery routines.
We highly encourage you to join some of our HYROX focussed training sessions in the lead up to this event. Not only will this help prepare you physically to take on JROX, they are going to be a lot of fun too!
Our next JROX Event will take place in the Spring/Summer of 2026.
If you would like to be part of this exciting new challenge, exclusive to Journey Fitness, complete the form and we will be in touch.