Journey Fitness
Estate Escapes
Get ready to Escape; move your body, free your mind and feed your soul
Escape Overview
On this 3 Night 4 Day Escape you will be staying in our beautiful Bergerac Estate surrounding yourself with 7 hectares of land with a Lake, Orchard, Forest, Swimming Pool & Gym. There is so much space to simply breathe, relax and switch off and connect with nature and those around you.
Your Estate Escapes team are here to ensure you have the most relaxing, yet energising escape experience, so all you need to do is turn up and enjoy the mix of sweat, adventure, relaxation and connection that awaits you.
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Read on to find out exactly what is involved in your June Escape day by day; please note that timings are approximate and activities are subject to weather conditions.​
Your Escape Plan
WEDNESDAY
Welcome & Wine
Arrivals & Wine Tasting
08:00 River Run & Breakfast with Liz
09:00 Bergerac Town with Liz
12:00 Bordeaux crew arrive
13:30 Lunch & Wine tasting
15:30 Relax Pool Time
19:00 Sundowners & BBQ Dinner
21:00 Aqua Aerobics (kidding, kind of)
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THURSDAY
Shopping Day
Morning Sweat, Markets & Shopping
07:30 Morning Circuit Workout
09:00 Breakfast
10:00 Eymet Market
12:30 Lunch at Walnut Restaurant
14:30 Issigeac Shopping
19:00 Sundowners & Dinner (with market fayre)
21:00 Evening Stretch & Stroll
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FRIDAY
Adventure Day
Lake Life & Kayaking Adventures
07:30 Morning Lake Run or Walk
09:00 Breakfast
10:00 Canoeing down the Dordogne
12:00 French Bakery Lunch
14:30 Free & Easy
17:00 Deep Stretch & Mobility
19:00 Sundowners & Dinner (pizza night)
21:00 Games Night
SATURDAY
Free & Easy
Sweaty Goodbyes
09:30 Breakfast
11:00 Free & Easy or Brocante Shopping
15:15 Departure to Airport
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Your Packing List
Pack Smart, Travel Light
1-2 Workout Outfits (shorts, top, sports bra, socks)
Water Bottle & Sweat Towel
Trainers
Swimwear, Poolside Attire & Sunglasses
Evening Outfits (light dresses, trousers, shorts)
Daytime Outfits (shorts, skirts, light trousers, light (rain) jacket, bag)
Suntan Lotion & Mosquito Spray
Toiletries
Cash for Markets (Euros)
Exercise Mats, Exercise Equipment, Shower & Pool Towels will be provided.
There is also a washing machine available for your use.
