Challenge +

Your Weekly Dose of EXTRA

Weekly Bonus Challenges that provide a little extra (and fun!) push for those who want it.

30 Plants per week

CHALLENGE RULES

Exercise snacks

Podcast Description

Fitness Bingo

Challenge Rules

TBD

Challenge Rules

REBOOT ELEMENTS

CLICK ON ONE OF THE ELEMENTS TO TAKE YOU TO WHERE YOU WANT TO GO

RECIPES

Don't get stuck in a recipe rut, select from delicious and nutritious recipes each week that focus on fibre and protein.

WORKOUTS

All you need is 20 minutes per day. So grab your mat, your weights and press play to build your strength one rep at a time.

PODCASTS

Every Monday, we will grab a cuppa and settle down to listen to, and then discuss, our weekly podcast.

CHALLENGE +

Fancy a little extra challenge? Throughout the Reboot, I will throw out a few (optional) bonus Challenges for you to take on.

PERSONAL SCORECARDS

Click here to complete your Daily Scorecard to keep yourself on track and accountable, and let me know how you are doing.