Journey Fitness
Estate Escapes
Get ready to Escape; move your body, free your mind and feed your soul
Escape Overview
On this 3 Night 4 Day Escape you will be staying in our beautiful Bergerac Estate surrounding yourself with 7 hectares of land with a Lake, Orchard, Forest, Swimming Pool & Gym. There is so much space to simply breathe, relax and switch off and connect with nature and those around you.
Your Estate Escapes team are here to ensure you have the most relaxing, yet energising escape experience, so all you need to do is turn up and enjoy the mix of sweat, adventure, relaxation and connection that awaits you.
Read on to find out exactly what is involved in your August Escape day by day; please note that timings are approximate and activities are subject to weather conditions.
Your Escape Plan
FRIDAY
Welcome to the Estate
Arrivals & Settling in
12:00 Sophie Arrival & Lunch in Bergerac
15:00 Holly arrival at Bergerac Train Station
15:30 Nic arrival at Bergerac Airport
16:30 Relaxation & Leisure Time
19:30 Sundowners & Dinner
21:00 Elly & Catherine arrival at the house
SATURDAY
Run, Lunch & Chill
Morning Run & Vineyard Experience
07:45 Morning Run
09:30 Breakfast
11:45 Depart for Vineyard
12:30 Wine Tasting & Lunch
16:00 Relaxation & Leisure time
19:30 Sundowners & Dinner (Birthday BBQ)
21:00 Evening Stretch & Stroll
SUNDAY
Box, Shop & Dine
Shopping & Kayaking
06:45 Boxing Circuit
08:00 Breakfast
09:00 Depart for Market
09:30 Issigeac Market
12:30 Lunch at Le Melange
15:00 Relaxation & Leisure time
19:30 Sundowners & Dinner
MONDAY
Hugs & Farewells
Sweaty Goodbyes
06:30 Early Riser Run
08:30 Breakfast
10:00 Airport Drop Offs
Your Packing List
Pack Smart, Travel Light
1-2 Workout Outfits (shorts, top, sports bra, socks)
Water Bottle & Sweat Towel
Trainers
Swimwear, Pool Wear & Sunglasses
Evening Outfits (light dresses, trousers, shorts)
Daytime Outfits (shorts, skirts, light trousers, light jacket, bag)
Suntan Lotion & Mosquito Spray
Toiletries
Cash for Markets (Euros)
Exercise Mats, Exercise Equipment, Shower & Pool Towels will be provided.
There is also a washing machine available for your use.
